Ease aches, pains, sore muscles and stress.
My massage style is a deeply relaxing therapeutic approach to deep tissue massage. I try to not create pain while working on the muscles, but rather soften the muscles to encourage increased blood flow to release them in a gentle way. If you are looking for extreme pressure, I'm not the therapist for you. I aim to create a welcoming, friendly environment where you can feel safe and at ease to relax, rejuvenate, and restore your mind + body.
I offer a multiple treatment options, if you are looking for an ultimately relaxing experience and are interested in Lymphatic Drainage, try out a Lymphatic Flow massage.

Yoga is offered weekly.
Every Tuesday and every other Friday
Every Tuesday is a 75 min Hot Vinyasa class.
This is a vigorous class that will build strength, flexibility and balance, all within a supported welcoming setting.
There is spots for 12 students. Registration for the class is every Sunday at 6pm for the following Tuesday. Please email me @ katythermt@gmail.com or message me on social media at registration time.